Sona B Complex Time Release Tablets 30
Sona B Complex Time Release Tablets 30
High-strength time-release B vitamins to support energy, nervous system and psychological function
Quick Highlights
- High-strength B vitamin complex
- Time-release formula for gradual nutrient delivery
- Contributes to reduction of tiredness and fatigue
- Supports normal energy-yielding metabolism
- Contributes to normal functioning of the nervous system
- 30 tablets supply
Overview
Sona B Complex Time Release Tablets provide a comprehensive blend of essential B vitamins in a convenient one-a-day format.
This time-release formula is designed to gradually release nutrients throughout the day. B vitamins play an important role in energy metabolism, nervous system function and psychological wellbeing.
Why Choose Sona B Complex Time Release
- High-potency B vitamin formulation
- Time-release technology for sustained delivery
- Provides EFSA-approved nutritional benefits
- One-a-day convenient tablet
- From trusted Irish brand Sona
Who It’s For
- Adults looking to support energy levels
- Those experiencing tiredness or fatigue
- Individuals with busy or demanding lifestyles
- People seeking nervous system support
What It Helps Support
- Reduction of tiredness and fatigue (B2, B3, B5, B6, B12, Folate)
- Normal energy-yielding metabolism (B vitamins)
- Normal functioning of the nervous system (B1, B2, B3, B6, B12)
- Normal psychological function (B1, B3, B6, B12, Folate)
- Normal red blood cell formation (B6, B12, Folate)
Ingredients
- Bulking Agents (Calcium carbonate, Microcrystalline cellulose, Hydroxypropyl methylcellulose)
- Thiamin mononitrate (Vitamin B1)
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium-D-pantothenate (Vitamin B5)
- Riboflavin (Vitamin B2)
- Nicotinamide (Vitamin B3)
- Anti-caking Agents (Silicon dioxide, Stearic acid, Magnesium stearate)
- Para-aminobenzoic acid (PABA)
- Choline bitartrate
- Inositol
- Coating (Vegetable glycerine)
- Folic acid
- Biotin
- Cyanocobalamin (Vitamin B12)
Nutritional Information
Per Tablet:
| Nutrient | Amount | %NRV |
|---|---|---|
| Thiamin (B1) | 50 mg | 4545% |
| Riboflavin (B2) | 50 mg | 3571% |
| Niacin | 50 mg NE | 313% |
| Pantothenic Acid | 50 mg | 833% |
| Vitamin B6 | 50 mg | 3571% |
| Folic Acid | 400 µg | 200% |
| Vitamin B12 | 25 µg | 1000% |
| Biotin | 50 µg | 100% |
| Choline | 6.25 mg | – |
| Inositol | 6.25 mg | – |
| PABA | 6.25 mg | – |
NRV = Nutrient Reference Value
How to Use
- Take 1 tablet daily with food
- Do not exceed the recommended daily intake
When to Use
- Daily as part of a balanced diet
- Particularly useful during periods of fatigue or increased demand
Stack With
- Magnesium – contributes to reduction of tiredness and fatigue
- Vitamin C – supports energy metabolism
- Omega-3 – for general wellbeing
Safety Information
- Food supplement – not a substitute for a varied and balanced diet
- Do not exceed recommended daily dose
- Consult a healthcare professional if pregnant, breastfeeding or taking medication
- Keep out of reach of children
FAQs
What makes this different from standard B complex?
It uses a time-release formula for gradual nutrient delivery.
Does it help with fatigue?
Yes, several B vitamins contribute to reduction of tiredness and fatigue.
How often should I take it?
One tablet daily.
Is it high strength?
Yes, it contains high levels of B vitamins.
Can I take it long-term?
Yes, when used as directed.
Does it support energy?
Yes, B vitamins contribute to normal energy metabolism.
Does it support the nervous system?
Yes, multiple B vitamins contribute to normal nervous system function.
Can I take it with other supplements?
Yes, but consider total intake.
When should I take it?
With food, typically once daily.
Are there side effects?
Generally well tolerated.
Does it replace a healthy diet?
No.
Who should avoid it?
Anyone allergic to the ingredients.
Product Details
- Pack Size: 30 tablets
- Form: Tablets
- Category: Food Supplement
- Type: Time-release B Complex
- Serving Size: 1 tablet daily
- Suitable For: Adults
- Brand: Sona
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Sona B Complex Time Release Tablets 30
High-strength time-release B vitamins to support energy, nervous system and psychological function
Quick Highlights
- High-strength B vitamin complex
- Time-release formula for gradual nutrient delivery
- Contributes to reduction of tiredness and fatigue
- Supports normal energy-yielding metabolism
- Contributes to normal functioning of the nervous system
- 30 tablets supply
Overview
Sona B Complex Time Release Tablets provide a comprehensive blend of essential B vitamins in a convenient one-a-day format.
This time-release formula is designed to gradually release nutrients throughout the day. B vitamins play an important role in energy metabolism, nervous system function and psychological wellbeing.
Why Choose Sona B Complex Time Release
- High-potency B vitamin formulation
- Time-release technology for sustained delivery
- Provides EFSA-approved nutritional benefits
- One-a-day convenient tablet
- From trusted Irish brand Sona
Who It’s For
- Adults looking to support energy levels
- Those experiencing tiredness or fatigue
- Individuals with busy or demanding lifestyles
- People seeking nervous system support
What It Helps Support
- Reduction of tiredness and fatigue (B2, B3, B5, B6, B12, Folate)
- Normal energy-yielding metabolism (B vitamins)
- Normal functioning of the nervous system (B1, B2, B3, B6, B12)
- Normal psychological function (B1, B3, B6, B12, Folate)
- Normal red blood cell formation (B6, B12, Folate)
Ingredients
- Bulking Agents (Calcium carbonate, Microcrystalline cellulose, Hydroxypropyl methylcellulose)
- Thiamin mononitrate (Vitamin B1)
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium-D-pantothenate (Vitamin B5)
- Riboflavin (Vitamin B2)
- Nicotinamide (Vitamin B3)
- Anti-caking Agents (Silicon dioxide, Stearic acid, Magnesium stearate)
- Para-aminobenzoic acid (PABA)
- Choline bitartrate
- Inositol
- Coating (Vegetable glycerine)
- Folic acid
- Biotin
- Cyanocobalamin (Vitamin B12)
Nutritional Information
Per Tablet:
| Nutrient | Amount | %NRV |
|---|---|---|
| Thiamin (B1) | 50 mg | 4545% |
| Riboflavin (B2) | 50 mg | 3571% |
| Niacin | 50 mg NE | 313% |
| Pantothenic Acid | 50 mg | 833% |
| Vitamin B6 | 50 mg | 3571% |
| Folic Acid | 400 µg | 200% |
| Vitamin B12 | 25 µg | 1000% |
| Biotin | 50 µg | 100% |
| Choline | 6.25 mg | – |
| Inositol | 6.25 mg | – |
| PABA | 6.25 mg | – |
NRV = Nutrient Reference Value
How to Use
- Take 1 tablet daily with food
- Do not exceed the recommended daily intake
When to Use
- Daily as part of a balanced diet
- Particularly useful during periods of fatigue or increased demand
Stack With
- Magnesium – contributes to reduction of tiredness and fatigue
- Vitamin C – supports energy metabolism
- Omega-3 – for general wellbeing
Safety Information
- Food supplement – not a substitute for a varied and balanced diet
- Do not exceed recommended daily dose
- Consult a healthcare professional if pregnant, breastfeeding or taking medication
- Keep out of reach of children
FAQs
What makes this different from standard B complex?
It uses a time-release formula for gradual nutrient delivery.
Does it help with fatigue?
Yes, several B vitamins contribute to reduction of tiredness and fatigue.
How often should I take it?
One tablet daily.
Is it high strength?
Yes, it contains high levels of B vitamins.
Can I take it long-term?
Yes, when used as directed.
Does it support energy?
Yes, B vitamins contribute to normal energy metabolism.
Does it support the nervous system?
Yes, multiple B vitamins contribute to normal nervous system function.
Can I take it with other supplements?
Yes, but consider total intake.
When should I take it?
With food, typically once daily.
Are there side effects?
Generally well tolerated.
Does it replace a healthy diet?
No.
Who should avoid it?
Anyone allergic to the ingredients.
Product Details
- Pack Size: 30 tablets
- Form: Tablets
- Category: Food Supplement
- Type: Time-release B Complex
- Serving Size: 1 tablet daily
- Suitable For: Adults
- Brand: Sona
